1:1 support
Why do I need 1-1 support
If you’re reading this, you might be struggling to get your baby or child to sleep, and it's taking a toll on your well-being. Maybe you're feeling distant from your partner, unsure behind the wheel, or simply not feeling like yourself. You’ve probably searched high and low for solutions, tried every tip and trick you can find online, but nothing seems to be working. And now, you're wondering, "What am I doing wrong?"
Here’s the good news: You’re not doing anything wrong.
Every baby and child is different, and some just have a harder time with sleep than others. And that's okay! (Click here to learn about the science behind sleep.) What’s important is that you’re here, and you’re not alone.
I’m here to help you find a way forward that works for you and your family. No more one-size-fits-all solutions that don’t address your unique situation. Together, we’ll create a personalized sleep plan that makes sense for your family and meets your comfort level. I will take the time to understand your individual needs and get to know your child, so we can craft a plan that truly fits your lifestyle.
It’s time to say goodbye to those sleepless nights. You and your child both deserve rest, and I’m here to guide you every step of the way. Let's make this sleep journey easier and more peaceful—for all of you.
What to Expect when buying a 1-1 package
Every baby’s sleep journey is unique, but with commitment and consistency, here’s what you can look forward to as we work together:
- Small noticeable changes within just 24 hours
- Substantial improvements within 1-2 weeks
- Up to 6 hours of solid sleep by 5 months
- Up to 11 hours or more of uninterrupted sleep by 6 months
- A consistent and predictable nap schedule from 6 months
- Enjoyable, stress-free bedtimes
- Routines that actually work for your family
- A happy, well-rested baby and parents bursting with energy to enjoy life as a family
And through it all, you’ll have me—a friendly, understanding, and supportive guide—by your side every step of the way. 😊
When creating your sleep plan, our first priority will be establishing a consistent bedtime routine and helping your baby master the art of self-settling. Once that skill is in place, you’ll start to see significant progress with: better naps, longer stretches of night sleep, and eventually, even early mornings will become more manageable.
Together, we’ll get your little one sleeping soundly and help you feel refreshed and ready to embrace each day as a family. Let’s start this journey and say Bye Bye to sleepless nights!
What information I would need to know
To create a plan that truly suits your needs, I’ll need to gather some important details about your baby, your family, and your current sleep challenges. Here are some of the key things I’ll be looking tounderstand:
- What are your sleep goals?
- What methods are you comfortable with?
- What does your current sleep routine look like?
I’ll take the time to listen to how you’re feeling, both physically and emotionally. While my goal is to help your baby sleep better and reach their full potential, my primary focus is supporting you as a parent. I know how tough parenting can be, and it's even harder when you're exhausted and overwhelmed. I’m here to help you regain your confidence and guide you to becoming an expert in handling your baby’s sleep, both now and in the future.
By gathering this information, I can create a personalized sleep plan that’s tailored not only to your baby but also to your well-being as a parent. Let’s work together and say Bye Bye to sleepless nights—for good.