🌙 The C.A.R.E. Sleep Journey

A step-by-step path to confident, independent sleep — rooted in connection, not cry-it-out.

What’s Included:

• Personalised sleep assessment
• 1-hour consultation call
• Mindset training 
• Tailored sleep plan based on your baby’s needs and your parenting values
• Free access to our sleep consulting app
• 10 days of WhatsApp support*
• 4 days of daily email check-ins to help you transition into confidence
• Final confidence call to prepare you for future regressions, transitions and milestones

What makes this different?

This package follows my signature C.A.R.E. system, a responsive approach to sleep that supports both baby and parent:

• Consistency – Simple, predictable routines that help your baby feel safe
• Attunement – Staying connected to your baby’s cues and emotions
• Responsiveness – Meeting your baby’s needs without abandoning your own
• Empowerment – So you feel confident and capable, long after our support ends

What happens when you book?

Once confirmed, you’ll get:
📍 A Google Meet link for our consultation
📍 A detailed questionnaire to complete about your little one’s current routines

👉 Please send this back at least 3 days before our call, so I can design your personalised plan with care and precision.

*Support Schedule

💬 WhatsApp Support (Days 1–10):

• Daily check-ins at 7:30am, 12:30pm, and 3:30pm
• Evening replies (after 7pm): Aiming to respond within 10 minutes

📩 Email Support (Days 11–14):
One email a day to keep you supported while giving you space to grow in confidence.

📞 Final Confidence Call:
We’ll wrap up with a call to celebrate your progress, troubleshoot anything that’s cropped up, and prepare you for what lies ahead — regressions, transitions, and everything in between.