Sleep packages
If you need immediate support to master your baby’s or child’s sleep, we’ve got you covered! Our downloadable packages are designed to give you practical, step-by-step guidance so you can take control of sleep challenges right away.These packages break everything down into easy-to-follow sections, allowing you to pick and choose the areas you need most. With downloadable PDFs and videos, you’ll have all the tools you need at your fingertips to help your little one (and you!) get better sleep.Start your journey to restful nights today!

New Born Sleep Packages (£25)
Newborn Sleep & Routine PackageAre you looking for guidance to help your newborn settle into a routine while boosting your confidence as a new parent? This package is here to support you every step of the way! Here’s how it can help:
- Learn Your Baby’s Sleepy Cues: Discover how to recognise when your baby is ready for sleep, making naptimes and bedtimes more peaceful.
- Create a Routine That Works for Your Family: Understand your baby’s natural rhythm and get simple tips to adapt it to fit your family’s life with ease.
- Set Up the Perfect Sleep Environment: Learn how to optimise your baby’s sleep space to help them sleep longer and more comfortably.
- Encourage Independent Sleep: Get gentle strategies to help your baby start practising self-soothing and falling asleep independently.
- Embrace Parenthood with Confidence: This package is designed to help you feel calm and in control as you settle into your new life with your baby.
Whether you’re a first-time parent or just looking for extra guidance, this package provides everything you need to help your baby build healthy sleep habits and navigate the newborn phase with confidence and ease.